Diabetic and Worried About Eye Disease? Follow These Preventative Tips.

Diabetic HealthDiabetic-related health problems are a leading cause of blindness. Fortunately, you can stop the eye diseases that cause blindness from forming. The first step you’ll need to take is seeing a diabetic eye care specialist in Pontiac, MI.

Stave Off Eye Disease With These Tips

Get an Annual Comprehensive Dilated Eye Exam

It is imperative that all people living with diabetes schedule a comprehensive dilated eye examination every year. You should schedule this examination because most diseases of the eye are asymptomatic. By the time symptoms appear, the damage may be irreversible or only manageable. However, the eye doctor can assess your retina and optic nerves for developing eye diseases during a comprehensive dilated eye examination.

Monitor Your Blood Pressure

High blood pressure puts additional strain on your heart. When your heart is stressed, the blood in your body that transports nutrients to your organs, such as your eyes, does not work as well. Overtime, your organs can begin to fail, including your eyes.

Eat a Healthy Diet

You should maintain a healthy diet when you’re diabetic if you want to stave off eye disorders. Many eye disorders are related to a poor diet that consists of trans fat, saturated fat, and empty carbohydrates. Such foods will only worsen your condition and prevent your organs from functioning at their full capacity.

On the other hand, eating certain foods can improve your eyesight and stop eye diseases from occurring. To reduce the probability of developing an eye disease, you should eat:

  • Carrots.
  • Kale.
  • Spinach.
  • Salmon.
  • Oysters.

Maintain a Healthy Blood Sugar Level

Having a high blood sugar level puts your eye lenses at risk of becoming deformed. As your lenses start to reshape, your vision starts to deteriorate and blur. High blood sugar also puts additional strain on the blood vessels in your eyes. This, too, can impair your vision. If you do not maintain consistent control of your blood sugar levels, your vision may become irreparably damaged overtime.

Visit Wilkinson Eye Center for Diabetic Eye Diseases

If you’re a person living with diabetes, then you most likely are aware that you are prone to eye diseases. You do not need to live with the fear of developing an eye disorder and losing your vision. Instead, consult with a skilled ophthalmologist in Pontiac, Michigan. Contact a diabetic eye specialist today at 248-334-4931 to learn how you can prevent eye disease.

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